Join us on Saturday, July 28th from 5PM to 7PM for this exciting, multi-disciplined workshop co-led by Janice Ingson and our own Steven Bumbry!

FLOW: Janice will guide you through a breath-centered 30-minute Gentle Flow.

RESTORE: Janice AND Steve will co-teach 30 minutes of Restorative Yoga postures that will take you into deep stillness.

THAI YOGA: Steve will introduce you to several Thai Yoga Massage techniques for you to take home to friends, family, and loved ones.

Truth Mind & Body
10 Fila Way, Suite I
Sparks, Maryland
(443) 595-8038