This year we are at it again! Join Janice Ingson and Steven Bumbry for a continuation and evolution of a very special yoga retreat on September 27-29, in Western Maryland!

This invitation is for you, and feel free to forward it to any friends you think might be excited about this opportunity as well!
Be forewarned though, space is limited!

Details:
Bee-YOU-tiful Yoga and Wellness Weekend
Sept 25 - 27, 2020 | Stillwater Haven in Friendsville, Maryland

Join Janice Ingson and Steven Bumbry for an incredible weekend of self-care and community in the beautiful mountains of Western Maryland.

We will be joined by the very special Terri Doan, as our esthetician and are excited that chef Tess Mosley is returning this year as well!

Fall is a time of transition from the long, hot days of summer into the shorter, cooler days of winter, and we felt this would be a perfect time to pause and re-connect with ourselves and a deeper sense of community through a wonderful weekend retreat at Stillwater Haven. Get centered back into a deeper sense of self, by nurturing your mind, body and soul in this incredible setting.

Included in the weekend:
Gourmet, healthy food, including a very special dinner on Saturday evening.
Yoga and meditation classes
Optional local mountain bike ride
Self-exploration and journaling
Massage or European Facial treatment included
Hiking at one of the most beautiful times of the year

$700

Stillwater Haven is an exceptional home, located on 5 acres of property on the Youghigheny River in Friendsville, Maryland, just a 2.5 hour drive west of Baltimore.

The home was designed to foster community, so all beds will be assigned on a first-come, first-served basis, for $700 per person.

Anyone interested in gathering a group to fill all beds in one bedroom, please contact us directly at janice@janiceingsonyoga.com or beebalancedtherapies@gmail.com. We can give you specific details on the rooms available at that time. We are so excited about this weekend, and expect it to book up quickly, so please RSVP ASAP!

Unless a request for a payment plan is made, full payment for your space is expected within one week of receipt of your invoice. We are accepting payment through PayPal (fee will be added to total owed), cash, or check written to Bee Balanced Therapies.

We look forward to hearing from you, and hope that you will be a part of this wonderful group!

Bali has long been known for its vast beauty and deep spirituality. Even with increasing popularity and tourism, the astounding beauty of this place is unparalleled.

Let us share this magical culture and land with you!

On this cultural yoga vacation, we will stay in private villas owned and operated by locals. We will be taken on private tours of temples and holy waters. We will pray alongside Balinese natives. We will hike through rice fields and through a village to an ancient holy waterfall. We will eat lunch at an authentic local warung (Balinese kitchen). We will also nurture ourselves with Ayurvedic treatments in a beautiful, natural setting, optional daily yoga and meditation, lessons in Traditional Thai Yoga Massage. We will undoubtedly create new connections and experience a new culture full of ceremony and reverence.

We will spend 7 days and 7 nights together on the magical island of Bali. Additionally, we have added on one extra night’s stay at the villas, at the end of the trip. where you can explore on your own, transition to another close destination like Thailand, Malaysia, Singapore, or Vietnam, etc. (Flights are cheap!), or just take your time to begin your journey home.

All rooms are double occupancy, with a shared bed.

Whats included:

• Round-trip airport transfer from DPS to our villas, just outside of Ubud

• 7 nights lodging in one of three private villas, each with a private pool

• Daily breakfast

• Daily Yoga & Meditation

• Welcome dinner at Café Lotus w/ Traditional Balinese Barong Dance

• Two Ayurvedic spa treatments

• Motor bike adventure tour to hike rice fields and Benji Griya waterfall, followed by lunch at an authentic local warung

• Traditional Thai Yoga Massage Workshop

• Group dinner at Indus featuring views of Mt. Agung

• Guided visit to Tirta Empul Holy Water and Temple

• Visit to Monkey Forest

• Evening Meditation at Elephant God Temple (guided by a Balinese local)

Does not include:

• Roundtrip airfare to DPS

• Motorbike Rental (Approximately $6 per day)

• Additional tours, activities, meals and shopping

• Alcoholic drinks

Investment:

Early Bird: $1650 pp. (Before 8/1/2019)

Full Price: $1850 pp. (After 8/1/2019)

Single Occupancy: Contact us directly for details on this possibility

This year, join Janice Ingson and Steven Bumbry for a continuation and evolution of a very special yoga retreat on September 27-29, in Western Maryland!

This invitation is for you, and feel free to forward it to any friends you think might be excited about this opportunity as well!
Be forewarned though, space is limited!

Details:
Be-YOU-tiful Yoga and Wellness Weekend
Sept 27-29, 2019 | Stillwater Haven in Friendsville, Maryland

Join Janice Ingson and Steven Bumbry for an incredible weekend of self-care and community in the beautiful mountains of Western Maryland.

We will be joined by the very special Terri Doan, as our esthetician and are excited that chef Tess Mosley is returning this year as well!

Fall is a time of transition from the long, hot days of summer into the shorter, cooler days of winter, and we felt this would be a perfect time to pause and re-connect with ourselves and a deeper sense of community through a wonderful weekend retreat at Stillwater Haven. Get centered back into a deeper sense of self, by nurturing your mind, body and soul in this incredible setting.

Included in the weekend:
Gourmet, healthy food, including a very special dinner on Saturday evening.
Yoga and meditation classes
Self-exploration and journaling
Massage or European Facial treatment included
Hiking at one of the most beautiful times of the year

$700

Stillwater Haven is an exceptional home, located on 5 acres of property on the Youghigheny River in Friendsville, Maryland, just a 2.5 hour drive west of Baltimore.

The home was designed to foster community, so all beds will be assigned on a first-come, first-served basis, for $700 per person.

If you and a friend are willing to share a queen bed, the cost of the weekend will be $600 for each of you..

Anyone interested in gathering a group to fill all beds in one bedroom, please contact us directly at janice@janiceingsonyoga.com or beebalancedtherapies@gmail.com. We can give you specific details on the rooms available at that time. We are so excited about this weekend, and expect it to book up quickly, so please RSVP ASAP!

Unless a request for a payment plan is made, full payment for your space is expected within one week of receipt of your invoice. We are accepting payment through PayPal (fee will be added to total owed), cash, or check written to Bee Balanced Therapies.

We look forward to hearing from you, and hope that you will be a part of this wonderful group!

Join Bee Balanced Therapies team members Janice Ingson, Steven Bumbry and Elizabeth Scollan for 5 days of respite in a space with the awe-inspiring backyard of Joshua Tree National Park.

Wake up at your leisure, and sip a chamomile tea while taking in the sights and smells of our surroundings.

Then, join us for a variety of movement, self-care and meditation offerings from three distinctive and skilled teachers.

Each day is yours to explore Black Rock Canyon at Joshua Tree, peruse the Hi-Desert Nature Museum in Yucca Valley, relax near the private pool with the book you’ve been dying to finish or you can simply take a nap!

Each night, we will offer an evening practice that will prepare you for a restful night of sleep.

Space is limited, and all sleeping space is shared, so if you're interested, consider grabbing a friend and bringing them along too!

Includes:
*6 days and 5 nights
*3 delicious, healthy meals per day
*Twice daily yoga, meditation, and/or self-care practices.
*Private Pool

Not Included:
* Airfare
* Custom Massage Therapy Treatment
* Transportation to property
* Excursions

Investment:
Early Bird: $1450, commitment by 2/1/19
Regular: $1650, after 2/1/19

50% non-refundable deposit, due at time of commitment
Full balance due by 4/14/19.

***Contact hosts directly for more information***

Janice Ingson and Tiffany Haddad will offer our second annual weekend getaway in Western Maryland, planned solely for women!  We will gather in community to support each other in self-care and simple enjoyment.  

Contact Janice Ingson Yoga directly for more information.

Janice Ingson and Tiffany Haddad will offer our second annual weekend getaway in Western Maryland, planned solely for women!  We will gather in community to support each other in self-care and simple enjoyment.  

Contact Janice Ingson Yoga directly for more information.

You've probably seen this on social media somewhere by this point, and now we've decided to bring it to you locally! Join us for yoga with goats on several dates throughout the summer! We will give you time to mingle with your new friends before we practice with local yoga teacher, Janice Ingson, and other guest teachers, then the goats will practice (or play) right alongside (or on top of) you. What an awesome experience, and we are excited to be offereing it to all you kids!

Events sell out in less than a day usually, so stay tuned to the Facebook page, Yoga with Goats - Maryland!

DESCRIPTION

*THIS EVENT HAS BEEN POSTPONED. STAY TUNED FOR NEW DETAILS!  (Or reach out directly to janice@janiceingsonyoga.com to chat about it.)

We are super stoked to include you in this weekend gathering of community and fun!

ARE YOU READY FOR THIS ONE?!

We really hope you can join us for a weekend of yoga and adventure at this incredible eco-community of "tiny house cabins" at Deep Creek Lake! The spirit of the Blue Moon Rising village is that of a community, which is perfect for us! We are excited to experience the beauty and adventure of Deep Creek Lake while staying in some of these tiny cabins! 

Who: You (and you can bring up to three family members and/or friends to share a cabin.)* 
*Dogs are also welcome on the property, for a small fee.

What: A weekend of yoga, meditation, hiking, mountain biking, paddleboarding, kayaking, maybe even whitewater rafte=ing! in Western Maryland. (All water activites are a small additional fee.)

Where: Blue Moon Rising on Deep Creek Lake: a community of tiny-house cabins that arose from a vision to enhance the ecotourism and sustainability community in Garrett County, Maryland. Built in the vein of the tiny home movement, these tiny cabins provide the best possible use of space; a space to rest before your outdoor adventures, and then to relax and reflect afterwards.
All building material for the cabins was carefully selected to fit the community's mission of an environmentally sustainable community. Every material and construction decision was weighed against its impact on the earth. With this in mind they worked within the three R’s, Reclaimed, Recycled, or Recyclable.
Nestled on 15 acres overlooking Deep Creek Lake, the property that is home to Blue Moon Rising is nearly as unique as the cabins themselves. Rolling hillsides, ever-changing lake views, and a dense canopy of timber all combine to create a perfect setting. (www.bluemoonrising.org)

When: Friday, May 19th - Sunday, May 21th, 2017
Cost: $425 per person
The cost of the weekend trip includes:
- two nights of lodging in a tiny cabin, 
- all meals and bottled water
- all yoga classes with Janice and Emily

We only have 5 cabins reserved for this trip.

REGISTRATION:

https://www.eventbrite.com/e/tiny-cabin-yoga-weekend-with-janice-ingson-emily-watcher-tickets-32620911023?aff=es2

Join Janice for a two special classes in the amazing shore town of Cape May!

Friday 4/14/17
Candlelight Flow & Restore  $35
Join Janice for a lovely healing practice that includes a gentle vinyasa practice (Flow), as an opportunity to more deeply connect to the rhythm of your breath.  Poses will focus on shoulder opening, heart opening, hips and twists… places where we humans generally carry tension. This will give you the opportunity to use your breath as a tool to relax and open throughout your body.
After the flow, Janice offers a restorative sequence (Restore) that will encourage you to soften and allow the props to support you, while you allow your breath to nourish and heal your body and spirit. 
Deep connection to breath, release tension and stress, restoration and rejuvenation.  You will move into your weekend with a sense of peace and lightness.  This is a class unlike many others. 

Saturday 4/15/17
1-Day Yoga Immersion  $75

You’ve been practicing yoga for awhile, you know it’s a powerful thing, and you want to know more!
The purpose of this Immersion is to provide students with a firm foundation and a solid understanding of the principles and practices of yoga. This class serves those looking to explore the profound practices of yoga and offers something for all levels.
You already know that yoga has profound potential to transform your life for the better. Perhaps you've had a glimpse of yoga's benefits, like a sense of contentment, stress reduction, or increased flexibility and balance in your body-mind
This immersion is designed to take your personal yoga practice to the next level and to develop your understanding of the deeper concepts of yoga. The class will serve those looking to explore and weave the transformative practices of yoga and meditation into daily life in order to fully experience those concepts on a personal level.

Here’s some stuff we’ll do:
We will chant OM and discuss its power.
We will provide an overview of yoga philosophy, with a brief synopsis of the Yoga Sutras.
We will discuss chakras, bandhas and mudras.
We will include practices of asana, pranayama and meditation.

Doesn’t that sound incredible?!  

For more details, go to http://www.docapemayyoga.com 

SOLD OUT!

Janice Ingson and Tiffany Haddad will offer a weekend getaway in Western Maryland solely for women!  We will gather in community to support each other in self-care and simple enjoyment.  

Contact Janice Ingson Yoga directly for more information.

Spirit Renewal and Soul Celebration!!

Join Janice & Michele for a magical yoga weekend
of spirit renewal and soul celebration on the Eastern Shore!

This nourishing and joyful weekend includes 3 days and 2 nights filled with Yoga (think - Sunrise Yoga, Yoga Flow, Therapeutic Yoga, Partner Yoga...), Meditation, Stand Up Paddle Boarding, fire pit rituals, journaling, a pool, 200 acres of bayside land, miles of walking paths, delicious food and wine (planned by the amazing Colin Bickley), AND... a 6 hole frisbee golf course ;-).

Prices are per person, for the entire weekend, includes all meals and snacks, Bed, Yoga, Stand Up Paddle Boards, and all activities: